Well-Being Workshop Series
Sat, Dec 14
|ZOOM
There is a lot of buzz related to “well-being,” but do we truly understand what contributes to our overall sense of happiness and fulfillment? Join us for an immersive, 1-1/2 hour workshop series hosted on the 2nd Saturday of each month.
Time & Location
Dec 14, 2024, 12:00 PM – 1:30 PM EST
ZOOM
Guests
About the event
Are you ready to begin a transformative journey towards a life of full thriving? Join us for a monthly workshop series hosted by the Relational Mastery Institute, where we'll explore the six pillars of health and cultivate practices for holistic wellness.
Throughout the series we'll delve into the foundational principles of relational mastery, covering concepts such as love, movement, purpose, nutrition, recovery, and social connection. Each session will blend experiential activities, reflection exercises, breath work, and discussions on the science and evidence behind each pillar.
By the end of each session, you will gain practical tools and insights to enhance your overall wellbeing and thrive in all areas of your life.
**We believe that personal growth should be accessible to everyone, regardless of financial circumstances which is why we do not charge for this series. For those who are able to make a contribution, please know that—no matter the size—it…